You can get injured with any type of running, but you can reduce your treadmill risk by following a few simple guidelines.
Read the full article at Ask Pete: Do Treadmills Cause Injury? on PodiumRunner.
You can get injured with any type of running, but you can reduce your treadmill risk by following a few simple guidelines.
Read the full article at Ask Pete: Do Treadmills Cause Injury? on PodiumRunner.